by megan | Jun 3, 2014 | In the News
Feature Excerpt reprinted from LATimes | By: Thea Klapwald Even with nostalgia so entrenched, most people are happy to bid adieu to the adage, “No pain, no gain.” It used to be that if you didn’t throw up after a workout, you might as well be a couch...
by megan | May 23, 2014 | In the News
Feature Reprinted from The Malibu Times | By: Melissa Caskey, Editor Pacific Palisades fitness studio hones in on Kinesis training – a combination of strength, agility, resistance and balance training. Forget about your gym routine when you walk into Studio K....
by megan | Apr 21, 2014 | News
This feature was originally published on sweat.burnthis.com Pacific Palisades, CA – We took a group training session on Sunday morning in the studio’s newly minted location at the corner of PCH and Sunset overlooking the beautiful Malibu Beach. Before the...
by megan | Apr 18, 2014 | News
Feature reprinted from: Departures Dispatch – Ingrid Skjong | Fitness Movement is the basis of any workout worth mobilizing for. But the type of movement—and what it can deliver—is what makes the difference. Studio K, a fitness center in L.A.’s Pacific Palisades...
by dfwpadmin | Apr 16, 2014 | In the News, News
Studio K’s Director of Lifestyle Performance Training , Susan Howard talks K Training and Kinesis with ABC7 News, Food & Fitness Reporter, Lori Corbin....