by dfwpadmin | Nov 26, 2013 | Events
Thanksgiving Day is near and Studio K’s Registered Dietitian, Courtney Sullivan, has prepared a healthy alternative to prepare those infamous Thanksgiving Mashed Potatoes. Be inspired by the K Fuel Thanksgiving Day tips that will keep you in line to eating and living...
by dfwpadmin | Nov 11, 2013 | Events
November 17th • 11:00 am • Sunset Entrance In preparation for the Thanksgiving Holiday, Courtney Sullivan, Studio K’s Registered Dietitian, has created a healthy twist for turkey stuffing. Join her on Sunday to learn more about our K Fuel program by eating and living...
by dfwpadmin | Nov 1, 2013 | News
4 week Training Program for 5K: Beginner [div class=”spacerInline”][end-div] Target: Anyone who is not currently running regularly. Goal: Starting with a combination run/walk. Gradually increase time running and decrease time walking. By race day, you...
