Thanksgiving Day is near and Studio K’s Registered Dietitian, Courtney Sullivan, has prepared a healthy alternative to prepare those infamous Thanksgiving Mashed Potatoes. Be inspired by the K Fuel Thanksgiving Day tips that will keep you in line to eating and living a healthy lifestyle on this traditional day to feast.

Download the PDF with a Cauliflower Mashed “Potatoes” Recipe:


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Meet Courtney

Courtney Sullivan is a Registered Dietitian (Academy of Nutrition and Dietetics) and a NASM Certified Persona l Trainer. Courtney is passionate about helping her clients reach optimal health through the delicate balance of nutrition and exercise. Schedule a Private Nutrition Tour Courtney Sullivan 949.338.2597 [end-div]