Studio K Moving to Heart of Village

BUSINESS NEWS | Feature Reprinted from the Palisadian-Post By: Sierra Davis, Pali Life Editor, January 29, 2015   After opening its doors to Palisadians in 2013, Studio K is getting ready to open the doors to its new home at the corner of Sunset and Monument....

Maintain Renewed Fitness Focus

Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Palisadian-Post, Published on Jan 8, 2015 Here we are again at the beginning of the new year, making our health and fitness resolutions for 2015. But how do we stick to our good intentions...

Seven Ways to Stay Fit as a Family

Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Holidays in the Palisades, Published on Dec 11,2014 With the holidays ahead and schools out for winter break, it’s time to plan activities to stay fit as a family and enjoy quality...