Train4Life | $99 Special

Train4Life | $99 Special  (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...

Aerial Kids Fitness Summer Camp at Studio K

Silks, Lyra, Hammock About Our Aerial Summer Camps run as weekly aerial fitness & performance showcases. Our goal is to address the whole child by providing a curriculum that builds healthy lifestyle skills. Campers will engage in a full day of physical activity...

Post Flips for Studio K Anti-Gravity Training

HEALTHY LIVING | Feature Reprinted from the Palisadian-Post  Reporter Jacqueline Primo, August 13, 2015  What does it feel like to be hanging upside down, suspended by aerial silks wrapped around your waist and legs, with your arms hanging free toward the ground? The...

7 Tips for Partner Training

HEALTHY LIVING | Feature Reprinted from the Palisadian-Post  By: Susan Howard, Special to the Palisadian-Post, February 12,2015 Love is in the air during February. It doesn’t have to be about chocolates and going out to dinner. Find healthy options to celebrate...

Studio K Moving to Heart of Village

BUSINESS NEWS | Feature Reprinted from the Palisadian-Post By: Sierra Davis, Pali Life Editor, January 29, 2015   After opening its doors to Palisadians in 2013, Studio K is getting ready to open the doors to its new home at the corner of Sunset and Monument....