Holiday Schedule

  Happy Holidays to All! We have exciting new promotions, events, and our Holiday Schedule now available. Limited Group Training Schedule: December 26 – 30th Group Training CLOSED: December 23 – 25th*  /  December 31st – January 1st* *Private...

Aerial Workouts Help Increase Fitness Level For Children

Reprinted: ABC7 | By: Lori Corbin Wednesday, November 16, 2016 04:35PM PACIFIC PALISADES, LOS ANGELES (KABC) — Susan Howard of Studio K has been teaching adults fitness for quite sometime, but added what’s known as an aerial playground to her roster to get...

Unwind & Restore with Lauren Rashap

Studio K Training Introduces 30 Minute Guided Meditations. Join us on Tuesdays @ 7pm with Lauren Rashap |  Kids and Teens Welcome! Suggested $15 donation for session. As we approach the holidays, remember to take time to breathe and practice mental wellness. Time to...

Student Athlete Profile: Lizzie Howard

By: Sammi Yorn, Staff Writer at The Flyer Senior Elizabeth Howard is an aerialist of 3 years and a recent acroyogi. Aerial silk is a type of performance where artists perform aerial acrobatics while hanging from a fabric. Performers climb the fabric without safety...