Train4Life | $99 Special

Train4Life | $99 Special  (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...

Aerial Kids Fitness Summer Camp at Studio K

Silks, Lyra, Hammock About Our Aerial Summer Camps run as weekly aerial fitness & performance showcases. Our goal is to address the whole child by providing a curriculum that builds healthy lifestyle skills. Campers will engage in a full day of physical activity...

New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...

Post Flips for Studio K Anti-Gravity Training

HEALTHY LIVING | Feature Reprinted from the Palisadian-Post  Reporter Jacqueline Primo, August 13, 2015  What does it feel like to be hanging upside down, suspended by aerial silks wrapped around your waist and legs, with your arms hanging free toward the ground? The...

Fresh for Spring: Suspension Training

HEALTHY LIVING | Feature Reprinted from the Palisadian-Post  By: Susan Howard, Special to the Palisadian-Post, April 9, 2015  Looking for a way to create newness in your routine and give a fresh start to spring? Suspension training can bring something new to your...