by megan | Jan 30, 2015 | In the News
BUSINESS NEWS | Feature Reprinted from the Palisadian-Post By: Sierra Davis, Pali Life Editor, January 29, 2015 After opening its doors to Palisadians in 2013, Studio K is getting ready to open the doors to its new home at the corner of Sunset and Monument....
by megan | Oct 9, 2014 | In the News
Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Healthy Living Section At first glance, you would never guess that Studio K Group Training client Ashley Taylor just had a baby less than a month ago. She started her K Training journey in...
by megan | Jun 16, 2014 | In the News
Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Palisadian-Post Healthy Living | Originally published on June 12, 2014 We all have been reminded at one time or another that nobody is perfect and no body is perfect. But when it comes to...
by megan | Jun 3, 2014 | In the News
Feature Excerpt reprinted from LATimes | By: Thea Klapwald Even with nostalgia so entrenched, most people are happy to bid adieu to the adage, “No pain, no gain.” It used to be that if you didn’t throw up after a workout, you might as well be a couch...
by megan | May 20, 2014 | In the News
Feature Reprinted from The Palisadian-Post | By: Susan Howard, Special to the Palisadian-Post Healthy Living | Originally published on April 10,2014 Spring is a time of new beginnings and transformation. Motivation to get ready for summer is at an all-time high as we...
