by dfwpadmin | Jan 7, 2016 | News
Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...
by megan | Nov 17, 2015 | Blog
Studio K is proud to sponsor the Banc of California Turkey Trot for a third consecutive year! We encourage you all to join us Thanksgiving Day for the 5K/10K race. You may be aiming to beat your personal best or this may be your first race. Whatever your goal for the...
by megan | Oct 27, 2015 | Blog
The Studio K Training Team will participate in LA County’s Susan G. Komen Race for the Cure on March 12, 2016! Studio K introduces Studio K Run Club to support Breast Cancer Awareness, the Run Club will begin on Monday, November 2nd. Participation will be donation...
by megan | May 15, 2015 | In the News
HEALTHY LIVING | Featured Reprinted from the Palisadian-Post By: Susan Howard, Special to the Palisadian-Post, May 14, 2015 Are you feeling a little foggy and needing to sharpen your mind? More and more studies are showing that physical activity keeps the mind alert...
by megan | Feb 13, 2015 | In the News
HEALTHY LIVING | Feature Reprinted from the Palisadian-Post By: Susan Howard, Special to the Palisadian-Post, February 12,2015 Love is in the air during February. It doesn’t have to be about chocolates and going out to dinner. Find healthy options to celebrate...
