Holiday Schedule

  Happy Holidays to All! We have exciting new promotions, events, and our Holiday Schedule now available. Limited Group Training Schedule: December 26 – 30th Group Training CLOSED: December 23 – 25th*  /  December 31st – January 1st* *Private...

Train4Life | $99 Special

Train4Life | $99 Special  (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...

Aerial Workouts Help Increase Fitness Level For Children

Reprinted: ABC7 | By: Lori Corbin Wednesday, November 16, 2016 04:35PM PACIFIC PALISADES, LOS ANGELES (KABC) — Susan Howard of Studio K has been teaching adults fitness for quite sometime, but added what’s known as an aerial playground to her roster to get...

Unwind & Restore with Lauren Rashap

Studio K Training Introduces 30 Minute Guided Meditations. Join us on Tuesdays @ 7pm with Lauren Rashap |  Kids and Teens Welcome! Suggested $15 donation for session. As we approach the holidays, remember to take time to breathe and practice mental wellness. Time to...