Aerial Kids Fitness Summer Camp at Studio K

Silks, Lyra, Hammock About Our Aerial Summer Camps run as weekly aerial fitness & performance showcases. Our goal is to address the whole child by providing a curriculum that builds healthy lifestyle skills. Campers will engage in a full day of physical activity...

New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...

8 Training Tips for a Successful Turkey Trot

Studio K is proud to sponsor the Banc of California Turkey Trot for a third consecutive year! We encourage you all to join us Thanksgiving Day for the 5K/10K race. You may be aiming to beat your personal best or this may be your first race. Whatever your goal for the...

Race For The Cure With Studio K Training

The Studio K Training Team will participate in LA County’s Susan G. Komen Race for the Cure on March 12, 2016! Studio K introduces Studio K Run Club to support Breast Cancer Awareness, the Run Club will begin on Monday, November 2nd. Participation will be donation...

How Exercise Can Train Your Brain

HEALTHY LIVING | Featured Reprinted from the Palisadian-Post  By: Susan Howard, Special to the Palisadian-Post, May 14, 2015  Are you feeling a little foggy and needing to sharpen your mind? More and more studies are showing that physical activity keeps the mind alert...