Aerial Workouts Help Increase Fitness Level For Children

Reprinted: ABC7 | By: Lori Corbin Wednesday, November 16, 2016 04:35PM PACIFIC PALISADES, LOS ANGELES (KABC) — Susan Howard of Studio K has been teaching adults fitness for quite sometime, but added what’s known as an aerial playground to her roster to get...

Unwind & Restore with Lauren Rashap

Studio K Training Introduces 30 Minute Guided Meditations. Join us on Tuesdays @ 7pm with Lauren Rashap |  Kids and Teens Welcome! Suggested $15 donation for session. As we approach the holidays, remember to take time to breathe and practice mental wellness. Time to...

New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...