Aerial Workouts Help Increase Fitness Level For Children

by | Nov 21, 2016 | News

Reprinted: ABC7 | By: Lori Corbin Wednesday, November 16, 2016 04:35PM PACIFIC PALISADES, LOS ANGELES (KABC) — Susan Howard of Studio K has been teaching adults fitness for quite sometime, but added what’s known as an aerial playground to her roster to get...

Unwind & Restore with Lauren Rashap

by | Nov 15, 2016 | News

Studio K Training Introduces 30 Minute Guided Meditations. Join us on Tuesdays @ 7pm with Lauren Rashap |  Kids and Teens Welcome! Suggested $15 donation for session. As we approach the holidays, remember to take time to breathe and practice mental wellness. Time to...

New Year. New Enhanced Studio.

by | Jan 7, 2016 | News

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...