Train4Life | $99 Special

Train4Life | $99 Special  (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...

New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...

Fresh for Spring: Suspension Training

HEALTHY LIVING | Feature Reprinted from the Palisadian-Post  By: Susan Howard, Special to the Palisadian-Post, April 9, 2015  Looking for a way to create newness in your routine and give a fresh start to spring? Suspension training can bring something new to your...