by megan | Dec 6, 2016 | News
Train4Life | $99 Special (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...
by dfwpadmin | Jan 7, 2016 | News
Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...
by megan | Nov 17, 2015 | Blog
Studio K is proud to sponsor the Banc of California Turkey Trot for a third consecutive year! We encourage you all to join us Thanksgiving Day for the 5K/10K race. You may be aiming to beat your personal best or this may be your first race. Whatever your goal for the...
by megan | Jan 9, 2015 | In the News
Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Holidays in the Palisades, Published on Dec 11,2014 With the holidays ahead and schools out for winter break, it’s time to plan activities to stay fit as a family and enjoy quality...
by megan | Jul 21, 2014 | In the News
Feature Reprinted from Palisadian-Post | By: Susan Howard, Special to the Healthy Living Section Think of how we come into this world and our evolution of movement as we grow. We start in prone position, to belly crawl, to all fours, to creeping, pulling up, standing,...