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This innovative fitness class uses the Technogym Kinesis Wall, a multifaceted and high-end pulley system.   
New York City, NY – K Training (K is short for Kinesis) is a sleek gym in Pacific Palisades that uses the Italian-designed Technogym pulley-based equipment for its group fitness classes. It’s an innovation because the pricey, workout system, called the Kinesis Wall, is more of a staple in tony resort gyms and celeb homes, where it’s used one-on-one with a trainer.
The class is built around functional movements (reaching, squatting, bending) while working on three planes to challenge balance, improve coordination, and develop symmetry. All of these are tucked into a large and sweaty mix of moves—from sports performance drills to yoga and Pilates staples—to optimize muscle confusion.
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