My friend Ido introduced me to one good reason why I should miss LA: The opening of Studio K in the Pacific Palisades. Never before has luxury, technology, fitness and wellness been blended so effortlessly. Here is why Studio K is unique:
A luxury fitness and wellness center inside the Rockwell building, facing the Pacific Ocean. The architectural and interior design are unmatched.
The facilities are designed around the core principles of functional movement, training efficiency, & elegant aesthetics. The concept is to achieve wellness while surrounded by the utmost mesmerizing ambiance.
K Training classes are 50-minute sessions performed in small groups, utilizing the Kinesis machine and other exercises (Core, Pilates, Yoga, Sports Conditioning). Additional training includes TruFit suspension training, Ocean Yoga, and more.
Because the classes develop balance, core stability, strength, flexibility, and cardiovascular conditioning, all in one session, they burn a much higher level of calories (some say 30% more) and there is no need for additional cardio or weight training.
ANYONE CAN DO IT
Cable resistance is adapted individually for each user so anyone can it, whether they are athletes or beginners.jetsetera.net