by megan | Dec 2, 2016 | News
by dfwpadmin | Jan 7, 2016 | News
Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...
by megan | Nov 13, 2014 | In the News
Feature Reprinted from the Palisadian-Post | By: Susan Howard, Special to the Healthy Living Section Riding a bike, hiking in the mountains and walking on the treadmill are all excellent options for aerobic exercise, but did you realize strength training is a cardio...
