Look and Feel Better Faster

Feature Reprinted from The Palisadian-Post | By: Susan Howard, Special to the Palisadian-Post Healthy Living | Originally published on April 10,2014 Spring is a time of new beginnings and transformation. Motivation to get ready for summer is at an all-time high as we...

DEPARTURES DISPATCH | Fitness Find: Studio K in L.A.

Feature reprinted from: Departures Dispatch – Ingrid Skjong | Fitness Movement is the basis of any workout worth mobilizing for. But the type of movement—and what it can deliver—is what makes the difference. Studio K, a fitness center in L.A.’s Pacific Palisades...