Train4Life | $99 Special

Train4Life | $99 Special  (3) Group Training + (1) 30-Minute Private Training Session (value $200) or (3) 30-Minute Private Training Sessions (value $240) Give a gift of Wellness this Holiday season. Gift Certificates available now for a friend or family member! $99...

New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...

Aerial Fitness: Get Fit on the Fly

HEALTHY LIVING | Featured Reprinte from the Palisadian-Post  By: Susan Howard, Special to the Palisadian-Post, March 12, 2015 Ready to fly? Once limited to dancers, gymnasts and circus performers, aerial fitness is the fun way to exercise and feel free in the air. An...