New Year. New Enhanced Studio.

Studio K’s NEW aerial and TRX suspension bridge has arrived! The New Year is a time to make new of your healthy surroundings. We have taken this time to make some amazing enhancements to our studio, including new specialized equipment and flooring. That’s not all!...

8 Training Tips for a Successful Turkey Trot

Studio K is proud to sponsor the Banc of California Turkey Trot for a third consecutive year! We encourage you all to join us Thanksgiving Day for the 5K/10K race. You may be aiming to beat your personal best or this may be your first race. Whatever your goal for the...

Can Kinesis Make an Athlete Stronger for Life

Feature Reprinted from OutsideOnline.com  | By:Gloria Liu You train to race outside. We get it. But to go your fastest—and stay your healthiest—you might just need to enter the gym. When I threw out my back for the first time last fall, I hadn’t had a gym membership...